As triathletes, we are mired in our normal, daily routine. Wake up. Swim/bike/run. Go to work. Come home. Swim/bike/run. Go to bed. Repeat. Day after…
Chelsea MontesApril 1, 2020
By Chris George – Run Course Champion Winter training isn’t always the most fun, but a lot of times it is a necessity. You’re going...
Grand Rapids TriathlonJanuary 18, 2013
Post was written by Kat Gillespie, contributor to the Grand Rapids Triathlon Blog. Kat will be sharing her adventures as she prepares for her first...
Grand Rapids TriathlonDecember 16, 2012
As Chelsea and I are training for our biggest race (Half Iron) we’ve attempted. The work is getting hard, and painful on my body, but...
Grand Rapids TriathlonJune 4, 2012
The Transition Set Up: Pick a good place to rack your bike. Rack with the seat/saddle. Place your glasses inside your bike helmet. Lay down...
Grand Rapids TriathlonApril 8, 2012
By: Roxane Kruse, USA Triathlon Certified Coach Did you know that drafting is one of the top 10 most-violated rules in triathlon?Is this because triathlon...
Grand Rapids TriathlonMarch 5, 2012
Place your feet about a hip’s width apart, bend your knees slightly, and reach your arms up to the sky. Take a deep breath, lower...
Grand Rapids TriathlonFebruary 7, 2012
The Triathlon Clinic on Saturday we hosted at the YMCA was a great success. We had a room full of women from every level of...
Grand Rapids TriathlonMarch 14, 2011
Editor’s note: This is a guest post from Brett Cornwright of TriathlonJones.com. Many people consider triathlons to be one of the great tests of human...
Grand Rapids TriathlonFebruary 18, 2011
