Clinics For Triathletes

All clinics listed below are free. You do not need to be registered for the Grand Rapids Triathlon. These clinics will be presented through and partnership between Athletic Mentors and Grand Rapids Triathlon. All clinics will be held at the David D. Hunting YMCA Downtown – 475 Lake Michigan Dr NW, Grand Rapids, MI 49504

Triathlon 101 – Part A

Saturday, February 12, 2022 – 9:00 am to 10:15 am

Great for Beginner Triathletes

For athletes new to the sport or considering getting into triathlon. Equipment, training and racing tips, nutrition, transitions and USAT rules.

Swim Technique & Training

Saturday, February 12, 2022 – 10:30 am to 11:45 am

Open to all levels, but geared toward athletes looking to step beyond beginner. Swim stroke technique discussions and training recommendations.

RESCHEDULED Bike & Run Technique and Training – Virtual Clinic

Sunday , March 20, 2022 – 5:30 9m to 6:45 pm

Open to all levels but geared toward learning how to train more efficiently, productively and injury free. Learn the proper form and technique both on the bike and during the run as well as guidelines for training, types of workouts and the opportunity to ask questions of the experts. This is a must attend for any triathlete looking to improve their results this year!

NOTE: Due to unforeseen events at the YMCA for the original date this clinic needed to be rescheduled and changed to a Zoom meeting format. Please click here for the link to access that meeting. 

RESCHEDULED Nutrition for Tri – Virtual Clinic

Sunday , March 20, 2022 – 7:00 9m to 8:15 pm

Learn a nutrition strategy that will reduce your risk of bonking or GI distress during your event.  Appropriate for all levels but key to success for longer distance triathletes. This strategy will not only improve performance but also general health.

NOTE: Due to unforeseen events at the YMCA for the original date this clinic needed to be rescheduled and changed to a Zoom meeting format. Please click here for the link to access that meeting. 

Race Day Clinic

Date TBA

Get all your questions answered for race day. For all participants of the Grand Rapids Triathlon. What to expect on race day, course details, logistics, where to park, transition location, wave start times, spectator info & more.

For more information about the Grand Rapids Triathlon please contact us here.