Click on any of the map images below to view the course on STRAVA. For Aquabike participants, the Aquabike route will follow all the maps listed for each distance, excluding the run portion.
Super Sprint Maps
The Super Sprint is the shortest triathlon distance and a great entry point into triathlon, offering you the chance to experience the three disciplines together without requiring hours of training. Finish one and you’ll be a triathlete!
*Minimum age is 12 years old WITH parents permission.
Swim Course (300m/328yd)
Bike Course (10k/6.2mi)
Run Course (2.5k/1.55mi)
Sprint Maps
*Minimum age is 14 years old WITH parents permission.
Swim Course (600m/656yd)
Bike Course (20k/12.4mi)
Run Course (5k/3.1mi)
Duathlon – 1st Run
*The duathlon will start near the gate to enter the swim area and is the same distance for both the Super Sprint and Sprint. There will be a feather flag that says Du Start
Duathlon 1st Run (2.5k/1.5mi)
Olympic Maps
Swim Course (1500m/1640yd)
Bike Course (40k/25mi)
Run Course (10k/6.2mi)
Half Maps
Swim Course (1.93k/1.2mi)
Bike Course (90k/56mi)
Run Course (21k/13.1m)
Duathlon – 1st Run
Du 1st Run (5k/3.1mi)
*The duathlon will start near the gate to enter the swim area and is the same distance for both the Olympic and Half. There will be a feather flag that says Du Start
Venue Maps
Swim To Transition
Ground Zero/Transition/Finish
For more information about the Grand Rapids Triathlon please contact us here.
