Triathlon Training

By Amanda McCracken D3Multisport.com Have you ever heard your mom or coach warn you not to run in the cold? “You’ll freeze your lungs if...

http://biketrainerreviews.com/mag-trainer-vs-fluid-trainer/ Many first-time bike trainer shoppers are overwhelmed with the number of choices in bike trainers available to them and when you ask for opinions...

While some athletes prefer to train by themselves, there are those of us who prefer the accountability that comes with training with a workout partner...

The first Grand Rapids Triathlon clinic – Triathlon 101, was held Saturday at the D.D.H. YMCA in downtown Grand Rapids.  It was an extremely informational 1-hour talk...

Check out this great article – especially helpful knowledge for beginners, but even if you’re a seasoned runner you may find some helpful info: By...