Every so often we get side-tracked from our goals. Sports psychologist Midgie Thompson shows you how to get mentally back on board. Clearly defined goals...
Grand Rapids TriathlonFebruary 10, 2011
http://biketrainerreviews.com/mag-trainer-vs-fluid-trainer/ Many first-time bike trainer shoppers are overwhelmed with the number of choices in bike trainers available to them and when you ask for opinions...
Grand Rapids TriathlonFebruary 2, 2011
While some athletes prefer to train by themselves, there are those of us who prefer the accountability that comes with training with a workout partner...
Grand Rapids TriathlonJanuary 31, 2011
The first Grand Rapids Triathlon clinic – Triathlon 101, was held Saturday at the D.D.H. YMCA in downtown Grand Rapids. It was an extremely informational 1-hour talk...
Grand Rapids TriathlonJanuary 24, 2011
Check out this great article – especially helpful knowledge for beginners, but even if you’re a seasoned runner you may find some helpful info: By...
Grand Rapids TriathlonJanuary 18, 2011
